Written by Lisa Walker
Want to give your aging loved ones the gift of more time and memories this holiday season? Then you should think about picking out presents that will protect and boost their brain health. You can find brain gifts to fit any budget, and these gift suggestions from Memory Health will make holiday shopping for seniors much easier.
Searching for a perfect stocking stuffer for the seniors in your life? According to some studies, a collagen supplement may be it! In 2018, researchers with the National Institutes of Health studied the therapeutic effects of collagen in preserving brain health and found some promising results. More research is needed before we know for certain whether collagen can protect seniors from Alzheimer’s and Parkinson’s, but taking collagen can have other benefits too.
According to archeologists, people have been practicing yoga for at least 5,000 years. It turns out that those ancient cultures were onto something when it comes to mental health. In more recent decades, researchers have discovered that maintaining a regular yoga practice has the power to reduce feelings of anxiety, depression and stress. Which in turn results in improved emotional and cognitive functions, and a greater sense of happiness.
Did you know that reducing Alzheimer’s risks could be as simple as making changes to your diet? If you can encourage your loved one to switch to the MIND Diet, they may be able to cut their Alzheimer’s risk by up to 50%! That’s a huge difference when it comes to preventing such a devastating disease. The MIND diet is a fusion of the Mediterranean and DASH diets, both of which have been praised for their powerful anti-aging and health benefits.
Memory Health® was tested and proven in double-blind, placebo-controlled clinical trials, becoming the first supplement to receive a patent for the prevention and treatment of neurodegenerative disease, specifically Alzheimer's and dementia. It has been clinically proven to improve cognitive functions and memory. Other tested benefits include improvement in sight, focus, clarity, and mood.Learn More
If you’re looking for smart holiday gift ideas for the people you care about, this Healthy Brain Holiday Gift Guide can help you select a gift that supports your loved ones’ brain health and ensure the memories of this season’s holidays aren’t forgotten.