I am a 36 year old millennial, a young(ish) Father of two girls, husband, fitness trainer, and small business owner. Sprinkle in a little “pandemic”, and my life can be tough to manage at times.
I’m not going to lie - before married (and kids) life I was in MUCH better shape and paid closer attention to my overall health and well-being. The busier I became, the harder it was to stick to a schedule and routine. Enter “micro-improvements/enhancements” - tiny changes I have incorporated in my daily life that have made a big difference.
After a few months of dedication I was able to get the eating habits, fitness routine, and sleep schedule under control. Now it was time to focus on an organ that doesn’t get as much attention as it deserves - the brain! Did you know early onset Dementia is affecting people in their 30’s? Prior to really knowing anything about these types of brain diseases, I never would have guessed in a million years that people THIS young are already showing symptoms. So I’m a millennial in my 30’s that wants to take preventative measures. How do I do this? The answer is brain vitamins, or rather nutritional brain supplements, and I have 4 reasons why you should be taking them.
1. Brain Vitamins Are Studied And Proven, But Not All Are Alike
Brain vitamins are often nutritional supplements made up of Omega-3 fatty acids (fish oil), Vitamin E, and B Vitamins (B6, B9, B12). According to Alzheimers.net, B Complex Vitamins, Fish Oil Supplements and Vitamin D are the foundation of a strong brain health supplement. However, after decades of research and independent clinical trials, one brain supplement stands above the rest — Memory Health® is the only nutritional brain health supplement patented to treat and prevent neurodegenerative disease, specifically dementia and Alzheimer’s disease. It was clinically proven to improve memory and cognitive function, and the results were even published in the scientific Journal of Alzheimer's Disease. Memory Health is an all natural, patented formula made from plant-based pigments called Carotenoids, Omega-3 fatty acids DHA and EPA, and natural Vitamin E. All of these ingredients have been scientifically found to exist in the brain. Because of this, they are able to cross the blood brain barrier to immediately start taking a positive effect on our brain health.
2. Brain Vitamins Keep Your Brain Healthy
Going out in the sun? You’re probably applying sunscreen to protect your skin and you’re probably wearing sunglasses to protect your eyes from the harmful UV light. Do you have an elevated risk for a heart attack? You may be taking a baby aspirin every day for preventative measures and to keep your heart healthy. Do you wear a seatbelt when driving? You wear this because science says that you’re more likely to stay alive in a car crash when you have a seatbelt on.
See where I am going here? As we become more educated on science and health, we find new, objective ways to fight off danger and stay healthy. Moral of the story is that a healthy diet and exercise just isn’t enough. By adopting a regimen for daily brain vitamin supplementation, you will feel better, improve your memory, and decrease your risk for Alzheimer’s, Dementia, and other neurodegenerative diseases.
3. Brain Vitamins Help Your Mood
The most recognizable change from taking brain vitamins for 2+ months is my change in mood. My wife notices it. My kids notice it. I am more optimistic, less cynical, and just overall happier. I used to have brain fog (which can be attributed to a poor diet as well), but I am noticeably more present and I attribute most of it to Memory Health. As I see the reviews pour in, I see that I am not alone. “Mood” tends to be a common theme and this is all done without caffeine or b-vitamins (like competitors include so you get instant gratification). Memory Health is a life-long journey and the effects are more permanent but slower moving.
4. Brain Vitamins Prevent Alzheimer’s Disease And Dementia
Inarguably, the most important reason everyone should be taking brain supplements is that it is proven to help fight and prevent Alzheimer’s Disease and Dementia. Did you know that more than 5 million Americans are living with Alzheimer’s and the disease is the 6th leading cause of death in the United States? If you’re a senior with Alzheimer’s or Dementia, you have a 33% chance of dying from the disease. These are astounding facts that can’t be ignored, but they CAN be prevented.
Remember, not all brain vitamins and supplements are created equally and only 1 on the market is patented to treat and prevent Alzheimer’s Disease and Dementia - and that brain supplement is Memory Health.